There are also models just for laptops that offer the ability to raise it off of the desk. These typically have the advantage of a lower minimum height from the desktop when it is fully retracted. Other models offer just a single tier that rises up and down and everything is placed on that one tabletop. This has the benefit of allowing your hands to rest at a lower position than the base of the monitor stand which provides a more ergonomic setup. The most common is the two-tier option which has a large upper surface for the monitor and a lower surface for the keyboard and mouse or even a laptop. There is a range of different options when it comes to standing desk converters. They are a great option for use at your place of work or if you have a home office desk setup. These converters provide all of the benefits of a traditional sitting desk with the added flexibility of standing. Standing desks can be quite expensive and if they are the fixed-in-place version, they only offer the ability to stand. The top of the monitor should be located at or just below eye level to help maintain the correct posture while sitting or standing.Īs the name implies a standing desk converter transforms your standard sitting desk into a standing desk and back again.
When at a standing desk your head and neck to your legs should all be vertical and in-line with your feet slightly apart. For example, when sitting upright at a desk, your neck and torso should be vertical, with your upper legs being horizontal, and your lower legs vertical. In addition to regularly moving while working, OSHA has several recommendations for maintaining proper posture. Perform some of your tasks standing: computing, reading, phone, meetings. Periodically stand up and walk around for a few minutes. Stretch your fingers, hands, arms, and torso. Make small adjustments to your chair or backrest. They recommend that you should change your working position frequently when working: According to the Occupational Safety and Health Administration (OSHA), working in the same posture or sitting still for prolonged periods is not healthy. This allows you to set the "ease of movement" to assure a smooth incline and decline with the push of a button.Many of us spend a large percentage of our day at a computer desk, therefore it is important to maximize our health when working. Once your new sit stand desk in assembled and ready to use, you canĪdjust the tension on the rear of the mount as seen in the image to the right. The average weight of a keyboard and mouse is 1 to 1.5 pounds, while the average weight of a monitor arm is 6 to 12 pounds (depending on whether its a single, dual or triple mount), which leaves around 15 to 20 pounds of monitor weight.
The weight of most modern LCD/LED monitors is pretty light, but when using this as a triple sit stand desk, pay close attention to the load capacity. This sit stand desk has a total load capacity of 28.6 lbs., which means anything placed on the mount, like keyboard and mouse, monitors, and any monitor mount to be attached. Constructed of Steel and all mounting hardware is included.Rubber base protects desk surface from damage and enhances stability.When adjusted to a seated position, keyboard can lowered below the level of the desk for enhanced versatility.Can be placed anywhere on the desk surface and moved around easily.Integrated keyboard and mouse tray with a soft padding for comfort: 23.6”x 9.6”.Adjustable gas-strut assistance for smooth height re-positioning.Quickly and easily turns any desktop into a sit-to-stand workstation.By alternating between sitting and standing throughout the work day points of pressure can be spread evenly around the body, minimizing the chances of developing office place injuries. Sit-to-stand desks decrease the stresses on the body that are associated with the traditional office space. This freestanding sit stand desk is remarkably sturdy and designed to support a The Atdec sit stand desk is a quick and easy way to convert any traditional desk into a height adjustable one.
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